Monday 25 Mar Mon 25 Mar
Tuesday 26 Mar Tue 26 Mar
Wednesday 27 Mar Wed 27 Mar
Thursday 28 Mar Thu 28 Mar
Friday 29 Mar Fri 29 Mar
Saturday 30 Mar Sat 30 Mar
Sunday 31 Mar Sun 31 Mar
HIITBOX 06:30 - 07:00 Joël Boafo 
Zuidas Business Boxing 07:00 - 08:00 Arnoux Breek 
Skill Workout 07:15 - 08:00 Joël Boafo 
THE BOX - BAG TRAINING 07:15 - 08:00 Armano Leilis 
 
 
Pilates 08:00 - 09:00 Lois Hermans 
HIITBOX 08:15 - 08:45 Joël Boafo 
 
I Love Abs 08:45 - 09:00 Joël Boafo 
 
 
 
 
Bodyshape 10:00 - 11:00 Renzo Poblete 
 
 
 
 
 
HIITBOX 12:15 - 12:45 Joël Boafo 
SHRED 12:15 - 13:00 Samir Amezian 
 
I Love Abs 12:45 - 13:00 Joël Boafo 
 
 
HIITBOX 17:00 - 17:30 Luca Vaglica 
THE RIDE - Performance 17:00 - 17:50 Dennis Hersbach 
 
I Love Abs 17:30 - 17:45 Luca Vaglica 
Skill Workout 18:00 - 18:45 Luca Vaglica 
THE BOX - BAG TRAINING 18:00 - 19:00 Jermaine Pierau 
THE RIDE - Performance 18:00 - 18:50 Dennis Hersbach 
 
Insanity 19:00 - 20:00 Armano Leilis 
THE BOX - TECHNICAL TRAINING 19:00 - 20:00 Jermaine Pierau 
THE RIDE - Rhythm 19:15 - 20:00 Daniel Floris 
HIITBOX 19:30 - 20:00 Luca Vaglica 
I Love Abs 20:00 - 20:15 Luca Vaglica 
 
HIITBOX 06:30 - 07:00 Alexander Witts 
 
HIITBOX 07:15 - 07:45 Alexander Witts 
THE BOX - BAG TRAINING 07:15 - 08:00 Richey Speelman 
 
I Love Abs 07:45 - 08:00 Alexander Witts 
Pilates 08:00 - 09:00 Marcus Matatula 
Skill Workout 08:15 - 09:00 Alexander Witts 
 
 
 
 
 
 
 
 
PUMP 11:00 - 12:00 Samir Amezian 
 
 
 
HIITBOX 12:15 - 12:45 Alexander Witts 
THE BOX - BAG TRAINING 12:15 - 13:00 Richey Speelman 
 
I Love Abs 12:45 - 13:00 Alexander Witts 
 
 
HIITBOX 17:00 - 17:30 Luca Vaglica 
 
 
I Love Abs 17:30 - 17:45 Luca Vaglica 
Skill Workout 18:00 - 18:45 Luca Vaglica 
THE BOX - BAG TRAINING 18:00 - 19:00 Jermaine Pierau 
THE RIDE - Performance 18:00 - 18:50 Bjorn Van Tilborgh 
 
THE BOX - BAG TRAINING 19:00 - 20:00 Jermaine Pierau 
 
THE RIDE - Rhythm 19:15 - 20:00 Roos Koeleman 
HIITBOX 19:30 - 20:00 Luca Vaglica 
I Love Abs 20:00 - 20:15 Luca Vaglica 
 
HIITBOX 06:30 - 07:00 Sean van der Horst 
 
Skill Workout 07:15 - 08:00 Sean van der Horst 
THE BOX - BAG TRAINING 07:15 - 08:00 Richey Speelman 
THE RIDE - Rhythm 07:30 - 08:15 Inge Lamberts 
 
 
HIITBOX 08:15 - 08:45 Sean van der Horst 
 
I Love Abs 08:45 - 09:00 Sean van der Horst 
Mobility 09:00 - 10:00 Britt Anne Cremers 
 
 
 
Bodyshape 10:00 - 11:00 Raoul Leysner 
 
 
 
 
 
HIITBOX 12:15 - 12:45 Sean van der Horst 
SHRED 12:15 - 13:00 Samir Amezian 
THE BOX - BAG TRAINING 12:15 - 13:00 Richey Speelman 
I Love Abs 12:45 - 13:00 Sean van der Horst 
 
 
HIITBOX 17:00 - 17:30 Alexander Witts 
Corporate class 17:00 - 18:00  
Corporate class 17:00 - 18:00  
I Love Abs 17:30 - 17:45 Alexander Witts 
BOOTY 18:00 - 19:00 Samir Amezian 
Skill Workout 18:00 - 18:45 Alexander Witts 
THE BOX - BAG TRAINING 18:00 - 19:00 Arnoux Breek 
THE RIDE - Performance 18:00 - 18:50 Noortje Baars 
THE BOX - TECHNICAL TRAINING 19:00 - 20:00 Arnoux Breek 
 
THE RIDE - Rhythm 19:15 - 20:00 Daniel Floris 
HIITBOX 19:30 - 20:00 Alexander Witts 
I Love Abs 20:00 - 20:15 Alexander Witts 
Zuidas Business Boxing 20:00 - 21:00 Arnoux Breek 
HIITBOX 06:30 - 07:00 Dayne Mustapa 
THE RIDE - Performance 07:00 - 07:50 Noortje Baars 
HIITBOX 07:15 - 07:45 Dayne Mustapa 
THE BOX - BAG TRAINING 07:15 - 08:00 Richey Speelman 
 
I Love Abs 07:45 - 08:00 Dayne Mustapa 
Pilates 08:00 - 09:00 Lois Hermans 
Skill Workout 08:15 - 09:00 Dayne Mustapa 
 
 
 
 
 
 
Bodyshape 10:00 - 11:00 Renzo Poblete 
 
PUMP 11:00 - 12:00 Renzo Poblete 
 
 
 
HIITBOX 12:15 - 12:45 Dayne Mustapa 
THE BOX - BAG TRAINING 12:15 - 13:00 Arnoux Breek 
 
I Love Abs 12:45 - 13:00 Dayne Mustapa 
 
 
HIITBOX 17:00 - 17:30 Luca Vaglica 
 
 
I Love Abs 17:30 - 17:45 Luca Vaglica 
Skill Workout 18:00 - 18:45 Luca Vaglica 
THE BOX - BAG TRAINING 18:00 - 19:00 Jermaine Pierau 
THE RIDE - Performance 18:00 - 18:50 Bjorn Van Tilborgh 
 
Insanity 19:00 - 20:00 Armano Leilis 
THE BOX - LADIES 19:00 - 20:00 Inge Lamberts 
THE RIDE - Rhythm 19:15 - 20:00 Gabriela Cardenas 
HIITBOX 19:30 - 20:00 Luca Vaglica 
I Love Abs 20:00 - 20:15 Luca Vaglica 
 
HIITBOX 06:30 - 07:00 Sean van der Horst 
 
Skill Workout 07:15 - 08:00 Sean van der Horst 
THE BOX - BAG TRAINING 07:15 - 08:00 Armano Leilis 
THE RIDE - Rhythm 07:30 - 08:15 Lucy Briade 
 
Pilates 08:00 - 09:00 Wiwit Juwita 
HIITBOX 08:15 - 08:45 Sean van der Horst 
 
I Love Abs 08:45 - 09:00 Sean van der Horst 
Mobility 09:00 - 10:00 Britt Anne Cremers 
 
 
 
BOOTY 10:00 - 11:00 Samir Amezian 
 
 
 
 
 
HIITBOX 12:15 - 12:45 Sean van der Horst 
 
 
I Love Abs 12:45 - 13:00 Sean van der Horst 
 
 
HIITBOX 17:00 - 17:30 Dayne Mustapa 
 
 
I Love Abs 17:30 - 17:45 Dayne Mustapa 
Skill Workout 18:00 - 18:45 Dayne Mustapa 
 
 
 
 
 
 
HIITBOX 19:30 - 20:00 Dayne Mustapa 
I Love Abs 20:00 - 20:15 Dayne Mustapa 
 
 
 
 
 
 
 
 
 
HIITBOX 08:30 - 09:00 Joël Boafo 
 
I Love Abs 09:00 - 09:15 Joël Boafo 
THE RIDE - Performance 09:00 - 09:50 Dennis Hersbach 
Zuidas Business Boxing 09:00 - 10:00 Arnoux Breek 
Skill Workout 09:30 - 10:15 Joël Boafo 
Bodyshape 10:00 - 11:00 Clubsportive Trainer 
THE RIDE - Performance 10:00 - 10:50 Dennis Hersbach 
Insanity 11:00 - 12:00 Armano Leilis 
THE BOX - BAG TRAINING 11:00 - 12:00 Bearberian Berislav Viskovic 
THE RIDE - Rhythm 11:15 - 12:00 Gabriela Cardenas 
THE BOX - BAG TRAINING 12:00 - 13:00 Arnoux Breek 
HIITBOX 12:15 - 12:45 Joël Boafo 
 
 
I Love Abs 12:45 - 13:00 Joël Boafo 
HIITBOX 16:00 - 16:30 Dayne Mustapa 
I Love Abs 16:30 - 16:45 Dayne Mustapa 
Skill Workout 17:00 - 17:45 Dayne Mustapa 
 
 
 
 
 
 
 
HIITBOX 19:00 - 19:30 Dayne Mustapa 
 
 
I Love Abs 19:30 - 19:45 Dayne Mustapa 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Skill Workout 09:30 - 10:15 Sean van der Horst 
Full body BOOST 10:00 - 11:00 Lucy Warnert 
 
Bodyshape 11:00 - 12:00 Lucy Warnert 
THE BOX - BAG TRAINING 11:00 - 12:00 Mohammed Salmi 
THE RIDE - Rhythm 11:15 - 12:00 Roos Koeleman 
 
HIITBOX 12:15 - 12:45 Sean van der Horst 
 
 
I Love Abs 12:45 - 13:00 Sean van der Horst 
HIITBOX 16:00 - 16:30 Luca Vaglica 
I Love Abs 16:30 - 16:45 Luca Vaglica