Monday 09 Aug Mon 09 Aug
Tuesday 10 Aug Tue 10 Aug
Wednesday 11 Aug Wed 11 Aug
Thursday 12 Aug Thu 12 Aug
Friday 13 Aug Fri 13 Aug
Saturday 14 Aug Sat 14 Aug
Sunday 15 Aug Sun 15 Aug
 
Group Cycle 07:15 - 08:00  
 
 
 
 
 
 
 
PUMP 10:30 - 11:30  
 
 
Full body BOOST 12:15 - 13:00 Samir Amezian 
 
 
 
 
HIIT Outdoor 17:00 - 17:30  
Bodyshape 18:00 - 19:00 Paul Column 
Boxing Bag Outdoor 18:00 - 19:00 Jermaine Pierau 
Skill Workout 18:00 - 18:45  
Vinyasa Yoga 18:00 - 19:00  
Group Cycle 18:30 - 19:30  
I Love Abs 18:45 - 19:00  
Insanity 19:00 - 20:00 Paul Column 
 
 
Yin Yoga 19:15 - 20:15  
Group Cycle 19:30 - 20:30  
 
HIIT Outdoor 07:15 - 07:45  
Vinyasa Yoga 07:30 - 08:30  
HIIT Outdoor 08:00 - 08:30  
 
 
 
BOOTY 10:00 - 11:00 Samir Amezian 
 
 
 
Hatha Yoga 12:00 - 13:00  
Boxing Bag Outdoor 12:15 - 13:00  
 
Boxing Bag Outdoor 13:00 - 13:45  
 
 
 
Boxing Bag Outdoor 18:00 - 19:00 Jermaine Pierau 
Kettlebell (outdoor) 18:00 - 18:45  
PUMP 18:00 - 19:00  
 
Group Cycle 18:30 - 19:30  
 
BBB (Buik, Benen, Billen) 19:00 - 20:00  
 
 
 
 
 
Group Cycle 07:15 - 08:00  
Vinyasa Yoga 07:30 - 08:30  
 
 
 
 
 
 
PUMP 10:30 - 11:30  
 
Hatha Yoga 12:00 - 13:00  
Boxing Bag Outdoor 12:15 - 13:00  
 
 
 
 
 
BOOTY 18:00 - 19:00 Samir Amezian 
Boxing Bag Outdoor 18:00 - 19:00 Arnoux Breek 
 
 
Group Cycle 18:30 - 19:30  
 
Boxing Bag Outdoor 19:00 - 20:00 Arnoux Breek 
PUMP 19:00 - 20:00 Samir Amezian 
 
 
 
THE BOX - BAG TRAINING 06:15 - 07:00 Mohammed Salmi 
HIIT Outdoor 07:15 - 07:45 Mohammed Salmi 
 
HIIT Outdoor 08:00 - 08:30 Mohammed Salmi 
 
 
 
Bodyshape 10:00 - 11:00 Paul Column 
 
 
 
Hatha Yoga 12:00 - 13:00  
Boxing Bag Outdoor 12:15 - 13:00 Mohammed Salmi 
 
 
 
 
HIIT Outdoor 17:00 - 17:30  
Boxing Bag Outdoor 18:00 - 19:00 Jermaine Pierau 
PUMP 18:00 - 19:00  
Skill Workout 18:00 - 18:45  
Yoga Flow 18:00 - 19:00  
Group Cycle 18:30 - 19:30  
I Love Abs 18:45 - 19:00  
Boxing Bag Outdoor 19:00 - 20:00  
Full body BOOST 19:00 - 20:00  
Yin Yoga 19:00 - 20:00  
 
 
 
HIIT Outdoor 07:15 - 07:45  
 
HIIT Outdoor 08:00 - 08:30  
 
 
 
 
 
PUMP 10:30 - 11:30  
 
Hatha Yoga 12:00 - 13:00  
Skill Workout 12:15 - 13:00  
Spinning 12:15 - 13:00 Samir Amezian 
 
 
 
Boxing Bag Outdoor 17:00 - 17:45  
BOOTY 18:00 - 19:00 Lucy Warnert 
Skill Workout 18:00 - 18:45  
 
 
 
I Love Abs 18:45 - 19:00  
Boxing Bag Outdoor 19:00 - 20:00  
 
 
 
 
 
 
 
 
HIIT Outdoor 08:15 - 08:45 Mohammed Salmi 
Skill Workout 09:00 - 09:45 Mohammed Salmi 
I Love Abs 09:45 - 10:00 Mohammed Salmi 
Bodyshape 10:00 - 11:00 Paul Column 
Group Cycle 10:00 - 11:00  
Yoga 10:30 - 11:30  
PUMP 11:00 - 12:00 Paul Column 
Boxing Bag Outdoor 12:00 - 13:00 Arnoux Breek 
 
 
 
Skill Workout 16:00 - 16:45  
I Love Abs 16:45 - 17:00  
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
HIIT Outdoor 08:15 - 08:45  
 
 
Group Cycle 10:00 - 11:00  
Power Yoga 10:00 - 11:00  
 
Bodyshape 11:00 - 12:00 Lucy Warnert 
Boxing Bag Outdoor 12:00 - 13:00  
 
 
 
Skill Workout 16:00 - 16:45  
I Love Abs 16:45 - 17:15  
 
Boxing Bag Outdoor 18:00 - 18:45  
 
 
 
 
 
HIIT Outdoor 19:00 - 19:30